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Welcome!

Tulsa Yoga Teacher Training since 2019

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Vinyasa Yoga Teacher Training

A hybrid yoga teacher training focused on evidence-based information and the ancient philosophy of vinyasa yoga.

Our instructor has been teaching yoga for 18 years and has a Master's Degree in Clinical Mental Health Counseling. She was previously a doula for 15 years and has a strong love for the body + mind connection. Using the philosophy of yoga combined with modern evidence to support the effects of yoga on physical and mental health, Melissa combines both study and practical applications in the training.

Our next 200-hour training starts January 2024.

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hybrid training model

Beginning in 2024, our training will take the form of a hybrid model. With a combination of live training (80 hours), self-paced online training (80 hours), and finally our 40-hour studentship, each participant will have enormous flexibility in accessing the program material. Our live training sessions will be offered with an option of attending via zoom from the comforts of home or in studio at our location in Tulsa, OK.

In addition, to flexibility in training, each student will be invited to attend our monthly mentorship meeting via zoom where open discussions can take place and questions can be answered.

T.K.V. Desikachar

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

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