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Module 102: Asana Clinic 1

  • 364Days
  • 46Steps
Everyone who has completed all steps in the program will get a badge.

About

Learn the 25 foundational poses including modifications, enhancements, and transitions in and out of the poses. Includes poses such as: down dog, child’s pose, plank, cobra, up dog, easy pose, etc.

You can also join this program via the mobile app.

Instructors

Price

Free

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Program Page: Challenges_SingleChallenge
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