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Module 103: Sequencing 1

  • 364Days
  • 16Steps
Everyone who has completed all steps in the program will get a badge.

About

Learn how to prepare a student for poses, linking breath and movement together. Discuss and practice cueing, demonstrating poses, learn 3 versions of sun salutations, and more.

You can also join this program via the mobile app.

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Free

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Program Page: Challenges_SingleChallenge
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