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Upcoming Trainings

I AM Yoga School is excited to offer a new training schedule for our next training! Beginning in 2024, we will offer a combination of in-person and online, self-paced training programs. Our 200-hour training includes a 40-hour studentship and 20 Modules that are 8 hours each. In the studentship, trainees will attend yoga classes either online or in person and then complete a class evaluation form.


Live Training Modules are offered once a year and can be attended either in-person or via Zoom. 

Each live training day is from 9 am - 6 pm with a 1-hour lunch break.

Upcoming 200-hour Live Training dates:

Jan 21st: Module "Intro to Vinyasa Yoga"

Jan 22nd: Module "Components of Vinyasa Yoga"
Feb 17th: Module "Asana Clinic 1"
Feb 18th: Module "Vinyasa Sequencing 1"

March 2nd: Module "Asana Clinic 2"

March 3rd: Module "Vinyasa Sequencing 2" 

April 13th: Module "Asana Clinic 3"

April 14th: Module "Vinyasa Sequencing 3"

May 4th: Module "Yoga Class Formatting"

May 5th: Module "Vinyasa Yoga Teaching with Precision"


Students will have access to these 10 training modules for up to 2 years or until the program is complete. Using a combination of training material, research articles, videos, and ancient texts, students can learn at a pace that is convenient and empowering. Some of the online training modules will require a skill check to complete the module with a passing grade. Skill checks can be scheduled with our instructor via zoom or can be recorded and submitted.


All students will receive a 40-class pass to I AM Yoga Studio. In order to pass this requirement, students will need to sign up and attend 40 yoga classes and submit class evaluations for each class.

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